Five rounds for time of:
Swim 50 Meters
25 Push ups (De-load)
50 Air Squats
All WOD’s today will be performed at Cherokee Hill’s Golf Course at regularly scheduled afternoon WOD times.
Monday Schedule: There will be no 9:00am WOD today. Resume regular schedule on Wednesday.
Sometimes God calms the storm. At other times, he calms the sailor. And sometimes he makes us swim. ~Author Unknown