Teams of 2 complete as many rounds and reps as possible in 15 minutes of:
5 Power Snatches
1) 4 rounds of:
Every 3 minutes complete:
Max reps Bench Press (bodyweight/.75 bodyweight)
Compare to HERE
With school and volleyball games starting soon, CrossFit Kids will be moving back to Mondays and Wednesdays beginning today at the same times.
“How am I going to live today in order to create the tomorrow I’m committed to?”~Anthony Robbins