Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
As many rounds and reps as possible in 12 minutes of:
4 Power Snatches (155/105)8 Chest to Bar Pull Ups 12 Box Jumps (24/20)
1) Back Squat 3-3-3-3 (climbing)
“BE where you are.”~Someone Smart