8 Replies to “Monday 7.19.10”

  1. Jenni Irwin/ F/ 36 warm up/strength shoulder press 85lbs; deadlift 175 lbs – WOD 150 wall balls 12lbs – Time: 8:00

  2. Jennifer Cable/F/48/warm up-shoulder press 75lbs: deadlift 145lbs-WOD 150 wall balls 12lbs and 6 lbs – Time: 10:00

  3. F/28/Shoulder Press 75lbs./”Karen” 150 Wall Balls/12lbs/Modified Butt to Bench/Time 6:15

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