Jenni Irwin/ F/ 36 warm up/strength shoulder press 85lbs; deadlift 175 lbs – WOD 150 wall balls 12lbs – Time: 8:00 Reply
Jennifer Cable/F/48/warm up-shoulder press 75lbs: deadlift 145lbs-WOD 150 wall balls 12lbs and 6 lbs – Time: 10:00 Reply
I don’t think I like “Karen”. She is going to make my legs hurt.
Good Lord!!
“Karen” will build character!!!! One lift, lots of reps. NICE!!!! I can’t wait.
Jenni Irwin/ F/ 36 warm up/strength shoulder press 85lbs; deadlift 175 lbs – WOD 150 wall balls 12lbs – Time: 8:00
Allison Laney/F/32 deadlift 175lbs-“Karen” 150 wall balls/12lbs/10:05
Jennifer Cable/F/48/warm up-shoulder press 75lbs: deadlift 145lbs-WOD 150 wall balls 12lbs and 6 lbs – Time: 10:00
F/28/Shoulder Press 75lbs./”Karen” 150 Wall Balls/12lbs/Modified Butt to Bench/Time 6:15
Chris Lockett Male/18/ shoulder press 195lbs 100 wall ball 20 lbs time 10:40