“Jack Daniels”
For time:
800 M Run
50 Thrusters (65/45)
30 Chest-to-Bar Pull-Ups
1) Back Squat 3×5 @90% of last Back Squat load recorded on 7.1.19
“Always desire to learn something useful.”~Sophocles
Monday 7.15.19
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“Jack Daniels”
For time:
800 M Run
50 Thrusters (65/45)
30 Chest-to-Bar Pull-Ups
1) Back Squat 3×5 @90% of last Back Squat load recorded on 7.1.19
“Always desire to learn something useful.”~Sophocles
Previous Post:
Next Post: