Complete as many rounds as possible in 20 minutes of:
5 Paralette handstand push ups
10 Toes through the rings
15 Medicine ball cleans (20/14)
Strength: Back Squat 1-1-1-1-1
We will resume regular schedule this week.
To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting. ~E.E. Cummings