As many reps as possible in 10 minutes of:
Snatch (75/55) 30 reps
Snatch (135/75) 30 reps
Snatch (155/95) 30 reps
Snatch (185/115) as many reps as possible in time remaining
Reps can be power or squat snatch.
Post total reps to comments.
Strength: Back Squat 3 x 3 @ 85%
Goals For CrossFit-CrossFit Brisbane
“Stick to the basics and when you feel you’ve mastered them it’s time to start all over again, begin anew — again with the basics — this time paying closer attention.”~Greg Glassman