**As many rounds and reps as possible in 12 minutes of:**

**6 Power Cleans (135/95)**

**9 Front Squats (135/95)**

**12 Box Jump on and Overs (24/20)**

**Rx’d + (165/110)**

**1) Back Squat (find a 10 rep max)**

**“When people don’t know how to change something, they often start searching for a way to justify failure, rather than thinking about how they could try doing something different to make it work.~Richard Bandler**

6 full + 5/7

back squat 335

5 full + 4

BS 315

5 full + 6 @ 75lbs

SWOD:115lbs

WOD 5 full + 6 + 4 rx

SWOD 120

BS 275

3F +6+9+2 @135lb

5full + 6/9/5

BS: 315

SWOD:325

WOD: 5 full @ 165

5 full + 6 +9 @ 110

4 full+6+9 (70lbs) finished box jumps after time to complete round 5

SWOD 115

4 full+4 (115lbs)

SWOD 205

4 Full + 1 @95

SWOD – 255

5full rx

BS 275

5 full + 6/9/2 @45

SWOD – 65

4Full + 6 @ 135

5full + 6/9/3 135 sub 70kb for PC

BS 185

5 full +4 @ 85 lbs

SWOD 145

5 full

Swod 300

SWOD11-275 Should have went heavier.

4full+6+9+6@135/24″

4 Full +6+4 (70lbs)

SWOD- 115

5 full + 6 + 2

SWOD @ 185lbs

Swod 335×10 5 full +6+9 . Best day ive had in a long time!

5 full + 6 @ 165

275 BS

6 full + 6 + 9 + 4 @ 110lbs

5 (sub kb swings for front squats)

6 full + 5/7/1