Monday 6.27.11


Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches (75/55)

Compare to 3.19.11

Rest 2 minutes post WOD then complete as many muscle ups in 3 minutes as possible.

Post rounds and reps completed and total muscle ups to comments.

Strength: Push Press 2-2-2-2-2-2-2

“The greatest mistake you can make in life is to continually be afraid you will make one.”~ Elbert Hubbard

Categories: WOD

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