21-15-9 reps of:
Strength: Clean and Jerk 1-1-1-1-1
Check out the 69kg Clean and Jerk-Detail in on the three pulls of the clean, the dip, drive, and pressing under the bar of the jerk.
“No Rep” with Dan Bailey and Oscar Bailey – video [wmv] [mov]
2009 CrossFit Games – video [wmv] [mov]
People often say that this or that person has not yet found himself. But the self is not something one finds, it is something one creates. ~Thomas Szasz