
For time:
Run 1 Mile (MHS Loop)
50 Push Ups
50 Walking Lunge Steps
50 Ab Mat Sit Ups
Run 1 Mile (MHS Loop)
“Learning is a treasure that will follow its owner everywhere.”~Chinese Proverb
For time:
Run 1 Mile (MHS Loop)
50 Push Ups
50 Walking Lunge Steps
50 Ab Mat Sit Ups
Run 1 Mile (MHS Loop)
“Learning is a treasure that will follow its owner everywhere.”~Chinese Proverb
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