Deadlift: 1-1/2 bodyweight
Bench press: bodyweight
Clean: 3/4 bodyweight
10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Compare to 6.18.11
We will be closed for Greenville Mud Run.
“Getting motivated is one of the most important steps toward getting what you want.” – Remez Sasson