Monday 4.4.11

The aftermath of a 13 round performance in the Week 2 Games WOD by Jenni I!

“Heavy Helen”

400 M Run
21 KB Swings (70/53)
12 Chest to bar pull ups

3 rounds for time:

Strength: Box Squat 2-2-2-2-2-2-2-2-2-2

Check the CrossFit Games Leaderboard

“People of mediocre ability sometimes achieve outstanding success because they don’t know when to quit. Most men succeed because they are determined to.” ~George E. Allen

Categories: WOD

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