“Master Games Qualifier 3”
As many rounds and reps as possible in 15 minutes of:
55 Double Unders
15 Chest to Bar Pull Ups
5 Hang Power Cleans (155/105)
View workout details HERE
1) Complete 1 Hang Clean every 20 seconds for 8 minutes
Congratulations to Keith Wood on his performance on the CrossFit Games Master’s Qualifier Workouts thus far. One more day!!
Congratulations to Shawn, Penny, Jenni, and Flip on their win at River Ruckus today in Asheville!!
“Motivation is when your dreams put on work clothes.”