Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
100 Double Unders80 Wall Balls (20/14)60 KB Swings (53/35)40 DBall Cleans (AHAP)20 Bar Muscle Ups1) Deadlift 3×3 (across)
“Your day will go the way the corners of your mouth turn.”~Unknown