Monday 3.25.12

15-12-9-6-3 reps for time of:

Power Clean (135/95)
Box Jumps (24/20)
Toes to Bar

Strength: Deadlift 3-3-3-3-3

CrossFit Games Open Leaderboard (Mid Atlantic)

Why Is Everyone Always Giving My Kids Junk Food-US News

It’s The Sugar Folks-New York Times

“Attempt easy tasks as if they were difficult, and difficult as if they were easy; in the one case that confidence may not fall asleep, in the other that it may not be dismayed.”~Baltasar Gracian

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