Monday 2.14.11

Run 5k

Paleo Challenge ends Friday, February 18th.  Stay strong!!  After pics and stats will be taken Friday.

“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. Therefore, strengthen your feeble arms and weak knees.”  ~Hebrews 12:11-13

Categories: WOD

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