Run 5k
Paleo Challenge ends Friday, February 18th. Stay strong!! After pics and stats will be taken Friday.
“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. Therefore, strengthen your feeble arms and weak knees.” ~Hebrews 12:11-13
(1/2) 5K: 28:30….Beautiful Day!!!!
28:16
22:50
26:41
32:58
36:58 Bad day 🙁
38.06
27:17…calves are still hurting
30:37
26:57…and Brian so are mine I feel like I got hit by a semi-truck!!
22:51
ran for about 30 minutes in the parking lot of the gymnastics center, don’t have a clue how far, just that I almost got hit by people leaving subway and the chinese buffet! Got the strangest look for the cashier of Whites while she was standing outside smoking a cigarette and the people in subway who actually pointed at me – how rude!!!!
27:50
31:07
25:25 thats soft for me…
30:37
22:47… The best course we’ve ran so far
28:28….Thought I was going to have to push Liberty Tax guy into oncoming traffic!