Clean, 1 rep
Bench press, 1 rep
Overhead squat, 1 rep
Gym will run regular schedule today. Try to come to early sessions if possible due to road conditions after dark. If you can’t make it, pick one of these workouts and do it.
Clean, 1 rep
Bench press, 1 rep
Overhead squat, 1 rep
Gym will run regular schedule today. Try to come to early sessions if possible due to road conditions after dark. If you can’t make it, pick one of these workouts and do it.
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