“Barbara”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
Thanksgiving week schedule:
Monday-Wednesday-Regular schedule
Thursday (Thanksgiving)-9:00-10:00am Open Gym
Friday-9:00am WOD and 5:15 WOD only
Saturday-Regular Schedule 9:00 WOD and 10:00 Intro