/ Published in WOD

Monday 1.31.11

“Holbrook”

Ten rounds, each for time of:

115/80 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute

Post fastest and slowest times to comments.

21 Comments to “ Monday 1.31.11”

  1. Kim J says :
    January 30, 2011 at 9:12 pm

    I think I liked the sound of Mr. Joshua better…….

  2. RAY GUTIERREZ says :
    January 31, 2011 at 11:17 am

    41/44

  3. Erik Laney says :
    January 31, 2011 at 11:45 am

    44/47

  4. Josh Swanson says :
    January 31, 2011 at 8:41 pm

    50/55

  5. Megan Swanson says :
    January 31, 2011 at 8:42 pm

    53/56

  6. Ethan W says :
    January 31, 2011 at 9:00 pm

    46/57

  7. Kim J says :
    January 31, 2011 at 9:30 pm

    1:12/1:40

  8. Tracy Helton says :
    January 31, 2011 at 9:59 pm

    1:04/1:10

  9. KW says :
    January 31, 2011 at 10:02 pm

    1:09/1:20

  10. Nikol says :
    January 31, 2011 at 10:17 pm

    52/59

  11. John J says :
    January 31, 2011 at 10:21 pm

    :57/1:31

  12. Jennifer Cable says :
    January 31, 2011 at 10:40 pm

    1:02/1:11 60lbs (Push ups instead of Pull ups)

  13. Miranda Moore says :
    January 31, 2011 at 10:40 pm

    1:02/1:10

  14. jenni.irwin says :
    January 31, 2011 at 11:01 pm

    51/58

  15. Daniel Wade says :
    January 31, 2011 at 11:16 pm

    56-72

  16. Christine Wade says :
    January 31, 2011 at 11:22 pm

    52/1:13

  17. brian says :
    January 31, 2011 at 11:46 pm

    46/1:04

  18. Julie says :
    January 31, 2011 at 11:46 pm

    52/1:13

  19. Jerran T says :
    February 1, 2011 at 12:32 am

    (46/51)

  20. ashleysmith says :
    February 1, 2011 at 8:47 am

    43/54

  21. Matt G says :
    February 1, 2011 at 9:44 am

    44/51