/ Published in WOD2

Friday 8.8.14

As many rounds and reps as possible in 6 minutes of:

6 Toes to Bar
6 Power Cleans (135/95)

Rx’d + (165/115)

Rest 2 minutes…

Run 1 Mile (Reveres MHS Loop)

2014 Reebok CrossFit Games Highlights-Video

Thy word is a lamp unto my feet, and a light unto my path.~Psalm 119:105

14 Comments to “ Friday 8.8.14”

  1. Zack Lovingood says :
    August 8, 2014 at 7:52 am

    8 full + 2
    Mile run 7:14

  2. Ray Gutierrez says :
    August 8, 2014 at 9:17 am

    9 full + 1 ttb
    7:14

  3. Michael S says :
    August 8, 2014 at 7:11 pm

    5 full + 4 TTB.
    11:05

  4. Keith says :
    August 8, 2014 at 7:36 pm

    6 full + 6 +2 rx
    8:47

  5. Brandy Farmer says :
    August 8, 2014 at 7:48 pm

    5 full + 6 TTB rx
    11:10

  6. Miranda says :
    August 8, 2014 at 8:04 pm

    6 Full @ 75lbs
    9:34 Mile

  7. Penny J says :
    August 8, 2014 at 8:49 pm

    7 full (95 lbs)
    9:11

  8. McClure says :
    August 8, 2014 at 9:05 pm

    8 Full + 1 rx
    8:01

  9. Amanda Johnson says :
    August 8, 2014 at 9:14 pm

    7 full + 6 TTB @ 115lbs
    9:16

  10. Matt G says :
    August 8, 2014 at 10:16 pm

    9full + 6
    7:53

  11. Nikol says :
    August 8, 2014 at 10:24 pm

    6 full
    10:46

  12. John J. says :
    August 8, 2014 at 10:29 pm

    5 Full Rx
    9:01

  13. Danny says :
    August 8, 2014 at 10:40 pm

    5 Full + 5 (115/12 Abmats)
    Row 2K – 8:48

  14. Amy Brown says :
    August 9, 2014 at 9:33 am

    5 full +1 (65/TTB)
    10:19