Teams of 2 complete as many rounds and reps as possible in 12 minutes of:
10 KB Swings
Only one partner may be working at a time. Partner 1 must complete full round before 2 begins.
There will be terrible times in the last days. People will be lovers of themselves, lovers of money, boastful, proud, abusive, disobedient to their parents, ungrateful, unholy, without love, unforgiving, slanderous, without self-control, brutal, not lovers of the good, treacherous, rash, conceited, lovers of pleasure rather than lovers of God— having a form of godliness but denying its power. Have nothing to do with such people.~2 Timothy 3:1-4