Teams of 2 complete as many rounds and reps as possible in 20 minutes of:
30 Strict Ring Dips
40 Toes to Bar
50 One Arm DB Snatches (70/50)
60 Box Jumps
Only one partner working at a time during movements to accomplish total reps as a team.
“Stop being distracted by things that have nothing to do with your goals.”~Dr. Dave Martin