/ Published in WOD2

Friday 8.22.14

10 rounds of:

Every minute on the minute complete:

Minute 1-5 Pull Ups/10 Push Ups
Minute 2-40 Double Unders

Rx’d +

Minute 1-7 Chest to Bar Pull Ups/14 Push Ups
Minute 2-50 Double Unders

“Tomorrow is fresh, with no mistakes in it. “~L.M. Montgomery

1 Comment to “ Friday 8.22.14”

  1. John J. says :
    August 22, 2014 at 4:31 pm

    5 PU & 10 Push Ups/ 40 DU’s (4 rounds at 30-35 DU’s).