Teams of 3 complete:
As many rounds and reps as possible in 25 minutes of:
60 Bench Press (155/105)
90 Box Jumps (24/20)
9 Rope Climbs
Rx’d + (185/125)
Two partners work while one partner runs 200 M. Reps may be partitioned any way by the two working partners. Only one partner may be working at a time to accomplish reps.
“Well, do a good day’s work and act like somebody.”~Andy Griffith