Friday 8.2.19

For time:

50 Power Cleans (155/105)

-At the top of each minute complete 5 Toes to Bar (the workout begins with Toes to Bar)

1) 4 rounds not for time of: 

:45 Zercher Hold
60’ Forward Sled Pull (AHAP)
60’ Reverse Sled Pull (AHAP)

Ponder the path of your feet, then all your ways will be sure.~Proverbs 4:26

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