7 rounds of:
Every minute on the minute complete:
Minute 1-200 M Run
Minute 2-15 Wall Balls (20/14)
Minute 3-10 Toes to Bar
Rx’d + 20 Wall Balls (20/14)…15 Toes to Bar
-We will be closed Monday, August 21st due to the Zombie apocalypse.
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.”~Ernest Hemingway