As many rounds and reps as possible in 11 minutes of :
Wall Balls (20/14)
Perform 10 KB Swings (53/35) between each set
Reps do not have to be unbroken. Continue on through 40…45.. and so forth.
Rx’d + (70/53)
“Those who say it can not be done, should not interrupt those doing it.”~George Bernard Shaw