
3 or 4 person teams complete the following:
5 rounds for max reps as a team in 3 minutes of:
Prowler Sprint 25 M
Rest 3 minutes between rounds
“Edit your life frequently and ruthlessly. It’s your masterpiece after all.”
3 or 4 person teams complete the following:
5 rounds for max reps as a team in 3 minutes of:
Prowler Sprint 25 M
Rest 3 minutes between rounds
“Edit your life frequently and ruthlessly. It’s your masterpiece after all.”
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