/ Published in WOD2

Friday 7.25.14

As many rounds and reps as possible in 14 minutes of:

200 M Run
10 Push Jerks (115/80)
10 Pull Ups

Rx’d + (155/110)

CrossFit Games Update Show-Video

“I must be willing to give up what I am in order to become what I will be.”~Albert Einstein

19 Comments to “ Friday 7.25.14”

  1. Penny J says :
    July 25, 2014 at 10:13 am

    6 full + 200m + 10 PJ + 3 pu (80 lbs)

  2. Michael S says :
    July 25, 2014 at 10:24 am

    5F + 200m GBPU’s

  3. Cindy says :
    July 25, 2014 at 12:41 pm

    5 full @ 65lbs, red band

  4. Matt W says :
    July 25, 2014 at 12:46 pm

    6 Full +200m + 10 PJ

  5. Erik Laney says :
    July 25, 2014 at 4:51 pm

    7 full (115)

  6. Zack Lovingood says :
    July 25, 2014 at 6:11 pm

    7 full + 150m

  7. Josh F says :
    July 25, 2014 at 7:59 pm

    5 full+ 200 + 1

  8. Keith Wood says :
    July 25, 2014 at 9:02 pm

    6 full + 200m in 14:16

  9. Mel S. says :
    July 25, 2014 at 10:01 pm

    5F+150m @65 # (blue band )

  10. McClure says :
    July 25, 2014 at 10:33 pm

    8 Full @ 115

  11. Kary says :
    July 25, 2014 at 10:36 pm

    5 full + 200 @55 blue band

  12. Brandy Farmer says :
    July 25, 2014 at 10:51 pm

    5 full + 100 m (80)

  13. Brian King says :
    July 25, 2014 at 11:03 pm

    6full@115/red band

  14. Allison says :
    July 26, 2014 at 8:24 am

    5 full + 200 (80)

  15. Amanda Johnson says :
    July 26, 2014 at 8:24 am

    6 full + 200m

  16. Dustin says :
    July 26, 2014 at 9:36 am

    7 full plus 200 m

  17. Ray Gutierrez says :
    July 26, 2014 at 11:54 am

    9 full + 50 m

  18. Joe Mariano says :
    July 27, 2014 at 9:40 am

    6full+50M @135

  19. Nikol says :
    July 27, 2014 at 10:07 pm

    5 full + 47m (row instead of run)