Teams of 3 complete:
As many rounds and reps as possible in 20 minutes of:
150 Double Unders
10 Rope Climbs
20 Power Cleans (185/125)
Rx’d + (225/155)
Two partners work while one partner runs 200 M. Reps may be partitioned any way by the two working partners. Only one partner may be working at a time to accomplish reps.
“Let food be thy medicine and medicine be thy food”~Hippocrates