Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
4 rounds for time of:
4oo M Run
50 Air Squats
Regional Preview: Week 4-Video
At Home WOD’s
View The Mid Atlantic Leaderboard Throughout The Weekend HERE
See Live Coverage Of The Mid Atlantic Regionls HERE
Regional Competition Coverage
Bring it CF Murphy! w00t w00t!
Matt and Ashley finished 8th in wod #1 with a time of 13:52….They rocked it!!!
Awesome! Wish I was there!
Event 2: 10:70 (15th)
Event 3: 75 muscle ups (12th)
Day 1: 11th place
Very proud of our CFM team…loving that I’m here to see it in person.
Day 1 was great! Good job!
Great job Crossfit Murphy!!! Wish we were there to cheer you on!
You have represented us well! Great job!