/ Published in WOD

Friday 6.24.11

Run 10k

Think your clean and jerk feels heavy?

“Success: willing to do what the average person is not willing to do.” ~Anonymous

16 Comments to “ Friday 6.24.11”

  1. Jennifer Cable says :
    June 24, 2011 at 3:28 am

    From looking at the WOD’s while I have been gone, Erik is trying to make everyone tough……..lol. I am having a great time. Eating way too much. I miss everyone and look forward to seeing everyone when I get home. See everyone soon. Aloha!

  2. Tamala Orton says :
    June 24, 2011 at 12:53 pm

    36:58 5k

  3. Megan Swanson says :
    June 24, 2011 at 12:55 pm

    74:24 – 10k (not good 🙁 kept cramping up!!! )

  4. Brodie says :
    June 24, 2011 at 1:10 pm

    Oh a 10k on a Friday, what fun…haha

  5. Ashley Smith says :
    June 24, 2011 at 1:53 pm

    60:47

  6. Amanda Johnson says :
    June 24, 2011 at 3:41 pm

    62:24

  7. jenni.irwin says :
    June 24, 2011 at 4:14 pm

    56.07

  8. Dan Pierce says :
    June 24, 2011 at 6:21 pm

    30 minutes/9 miles rec. bike at the retirement home.

  9. Erik Laney says :
    June 24, 2011 at 8:56 pm

    54:47

  10. Kev says :
    June 24, 2011 at 8:57 pm

    73:19

  11. Allison Laney says :
    June 24, 2011 at 9:32 pm

    60:52, I almost hijacked the gator from the rec department on the way back.

  12. Christine Wade says :
    June 24, 2011 at 9:58 pm

    71:10

  13. Josh Swanson says :
    June 24, 2011 at 10:49 pm

    48:18

  14. Daniel Wade says :
    June 24, 2011 at 11:01 pm

    a horrible 66:14, could not get my legs to work. However, I had to help a lady that fell on the wooden bridge and I think that took at least 17 mins and 58 seconds.

    BTW, does anybody else have a problem with their ipods playing every song you don’t want to hear while you’re running?

  15. Matt G says :
    June 27, 2011 at 8:54 am

    48:15

  16. Penny J says :
    July 4, 2011 at 6:43 pm

    53:09