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Thursday, 21 June 2012 / Published in WOD2

Friday 6.22.12

5 rounds each for time of:

Every 3 minutes complete:

12 Deadlifts
9 Hang Power Cleans
6 Jerks

CrossFit Games Update: June 20, 2012

More Barbell-CrossFit Lisbeth

What the Fartlek?!

“I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.”~Edward Everett Hale

14 Comments to “ Friday 6.22.12”

  1. Amy Brown says :
    June 22, 2012 at 11:47 am

    85 lbs.~ 1:31/1:34/1:54/2:15/2:36

  2. Zack Lovingood says :
    June 22, 2012 at 1:32 pm

    1:31/1:35/2:02/2:41/1:58 (185 lbs)

  3. Megan says :
    June 22, 2012 at 2:23 pm

    85 lbs – 1:05/1:09/1:18/1:28/1:22

  4. Erik Laney says :
    June 22, 2012 at 3:45 pm

    (185)1:13/1:07/1:10/1:10/1:11 (should have been heavier)

  5. Marlana Guffey says :
    June 22, 2012 at 6:31 pm

    1:43/1:43/1:52/2:11/1:52 (60lb)

  6. Nikol says :
    June 22, 2012 at 6:33 pm

    85 lbs 1:14/1:17/1:31/1:33/1:19

  7. Keith says :
    June 22, 2012 at 7:19 pm

    135 lbs 1:33/1:36/1:50/1:54/2:41

  8. Twiggs says :
    June 22, 2012 at 9:19 pm

    1:40/2:13/2:12/2:28/2:36 (155)
    1000m row 3:36

  9. Jenni Irwin says :
    June 22, 2012 at 9:37 pm

    WOD (110lbs) 1:56/1:41/1:44/1:50/2:03 then 1000 meter row not for time, just survival!!!

  10. Shawn J says :
    June 22, 2012 at 10:28 pm

    WOD (165lb) 1:19/1:28/1:36/2:08/2:24

  11. Ashley Smith says :
    June 23, 2012 at 1:49 am

    wod 135 1:24/1:36?/1:40ish/ 2:20ish/ and 2:58

  12. Kara Crowe says :
    June 23, 2012 at 9:12 am

    85-1:27/1:36/1:43/1:56/1:53

  13. John J says :
    June 23, 2012 at 6:29 pm

    135/125/115/115/115 lbs
    Didn’t record times but between 1:40 & 2:40.

  14. Shane says :
    June 24, 2012 at 1:08 am

    115lb and ranged from 1:23 to 2:55. Did the dadblame 1000m row too.

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