Friday 6.2.17

10 rounds not for time of:

2 Cleans (must reset between each rep)
10 Toes to Bar

Complete 10 sets with the load increasing every set.  Immediately perform 10 Toes to Bar after each set of Cleans.  There is no time component for the workout.  Rest as long as needed between sets, but load must increase every set.

Compare to HERE

“That which we persist in doing becomes easier, not that the task itself has become easier, but that our ability to perform it has improved.”~Ralph Waldo Emerson

12 Replies to “Friday 6.2.17”

  1. 135/140/145/150/155/160/165/175/180 & 185 (PR)
    TTB through 8, wheels fell off at 9 didn’t do 10th set.

  2. 165/185/205/225/225/225/then 205 for a while

    … scaled up too fast and couldn’t keep increasing. Rookie mistake.

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