As many rounds and reps as possible in 10 minutes of:
7 Deadlifts (225/155)
10 Box Jumps (24/20)
7 Toes to Bar
1) 4 rounds not for time of:
60′ Zercher Carry (AHAP)
10 Hip Extensions
“You don’t have to feel grateful to be grateful.”~Steven Furtick
Friday 5.31.19