Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
10 rounds not for time of:
3 Front Squats4 High Box Jumps5 Strict TTB
-Post loads and height to comments
2:00 Saddle1:00 Thread the Needle (each)
“Waste no more time arguing about what a good man should be. Be one.”~Marcus Aurelius