3 rounds for time of:
400 M Run
12 Deadlifts (275/185)
36 Wall Balls (20/14)
Memorial Day Schedule:
We will only have one class on Monday, May 30th at 9:00am.
Paleo Potluck tonight following the 5:30 session!!!
“We are seldom happy with what we now have, but would go to pieces if we lost any part of it.”~Mignon McLaughlin