Friday 5.23.14

For time:

20 Power Snatches (115/80)
800 M Run (MMS)
20 Power Snatches (115/80)

Rx’d + (135/95)

Compare to 9.30.13

Mid Atlantic Regionals Live Footage-Video

His master replied, well done, good and faithful servant! You have been faithful with a few things; I will put you in charge of many things. Come and share your master’s happiness!~Matthew 25:21

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