As many rounds and reps as possible in 10 minutes of
30 Wall Balls (20/14)
15 Deadlifts (185/125)
1) 3 x 40 Banded Good Mornings
Live Footage Of Regionals Week 2-Video
CrossFit Games Update: May 15, 2014-Video
“Happiness isn’t getting what you want, it is wanting what you get.”
3 full+35 RX
4 Full (30lb Wall Ball)
3F+31 (14/105)
3 + 1 (20/155)
3 Full (155/16)
3 full (14/125)
4 full + 25 WB’s
3 full +20wb 20/185
5 full 20lb WB, 185lb DL
4 full
3 full + 10
4 full + 8
5 full (6/55)