Compare to 3.12.11
St. Francis Mud Run-Good View of the Obstacles
St. Francis Mud Run-Head Cam View of the Obstacles
Intimidated by CrossFit Women-It is OK-CrossFit Charllotesville
CFM CLOSED THIS WEEKEND–PICK A HOME WOD AND DO IT!!!
9:00-10:00am CrossFit WOD
4:15-5:15 No Class
5:15-6:15 No Class
6:15-7:15 No Class
11:00 No Intro Class
Resume Regular Schedule on Monday.
You have to lift your head up out of the mud and just do it. ~Teri Garr