At CrossFit Murphy, we announced our teams yesterday for the Spring Clean Challenge. This is an exciting time for our members to work together! We have teams of three that will battle through the next eight weeks together. Being a team is fun and holds us to be accountable to each other. We make each other better! We are all different but together we form a common ground of helping each other. Two is better than one, and three is even better.
Two are better than one,
because they have a good return for their labor:
If either of them falls down,
one can help the other up.
But pity anyone who falls
and has no one to help them up.
Also, if two lie down together, they will keep warm.
But how can one keep warm alone?
Though one may be overpowered,
two can defend themselves.
A cord of three strands is not quickly broken.