Friday 2.23.18

CrossFit Games Open 18.1

As many rounds and reps as possible in 20 minutes of:

8 Toes to Bar
10 DB Hang Clean and Jerks (50/35…5 each arm)
Row Cals (14/12)

View workout standards HERE


8 Toes to Bar
10 DB/KB Hang Clean and Jerks (53/35)
14/12 Burpee Box Jumps

“Do less better.”

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