“Kelly”
Five rounds for time of:
Run 400 meters
30 Box jumps (24/20)
30 Wall ball shots
Paleo Challenge Guidelines (We will do questions and anwers post WOD)
“Kelly”
Five rounds for time of:
Run 400 meters
30 Box jumps (24/20)
30 Wall ball shots
Paleo Challenge Guidelines (We will do questions and anwers post WOD)
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