Friday 12.14.18

Teams of 2 complete the following with a 14 minute clock:

30 Power Snatches (95/65)
30 Box Jumps (24/20)
30 Power Snatches (135/95)
30 Box Jumps
30 Power Snatches (165/115)
30 Box Jumps
30 Power Snatches (185/125)
30 Box Jumps
Max Power Snatches (205/135) in time remaining 


1) Devote 15 minutes to mobility work

“Make each day your masterpiece.”~John Wooden

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