Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
As many rounds and reps as possible in 20 minutes of:
1 Legless Rope Climb2 Cleans3 High Box Jumps 4 Bench Press Reps
Compare to 7.12.19 on Wodify or HERE
“Beware the barrenness of a busy life.”~Socrates