Friday 10.8.10


Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

Scale weight and rounds as needed

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

Categories: WOD

8 Replies to “Friday 10.8.10”

  1. Wheww this is a rough picture….I was waiting on “3” to smile and that so didn’t happen and I’m not really sure about my face!!! Allison me and Leighton will have to redeem ourselves…..

  2. Awesome shirts and workout of the day. We performed 82 1.5pood turkish getups in a form of our own hero workout for the 82nd airborne.

  3. Hey Jama. We are doing 50 push ups per day until camp is over. Goal for everybody is unbroken. How long on the tku?

  4. Embarrassed to say. Took about 35 minutes. Left arm slows me down. Slipped in sweat at about 65 so I musta been doing something. If the wife signs my permission slip, I’m going to try to come down tomorrow.

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