Friday 10.6.17

10 rounds not for time of:

2 Cleans (must reset between each rep)
10 Toes to Bar

Complete 10 sets with the load increasing every set.  Immediately perform 10 Toes to Bar after each set of Cleans. There is no time component for the workout.  Rest as long as needed between sets, but load must increase every set.

Compare to HERE

“The key is to keep company only with people who uplift you, whose presence calls forth your best.”~Epictetus

11 Replies to “Friday 10.6.17”

  1. 95-105-115-125-135-135-145-155-165-175 – KTE

    Made 175 once failed twice.

    Didn’t realize I made 175 until I got home and added it up again! The maths…

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