Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
“Halloween Gone Bad” Saturday 10.30.10 at 1:00 p.m. Even if Saturday is usually your rest day, plan on coming.
Homework! Check out and do the Mobility WOD each day-Mobility WOD
Today was really fun!!! And I’m pumped about tomorrow..
Yes, this was a lot of fun aside from a broken nail, injured wrist and bruised chest…LOL, but yes, it was fun! 🙂