Friday 10.29.10

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“Halloween Mystery”

“Halloween Gone Bad” Saturday 10.30.10 at 1:00 p.m.  Even if Saturday is usually your rest day, plan on coming. 

Homework!  Check out and do the Mobility WOD each day-Mobility WOD

Categories: WOD

2 Replies to “Friday 10.29.10”

  1. Yes, this was a lot of fun aside from a broken nail, injured wrist and bruised chest…LOL, but yes, it was fun! 🙂

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