As many rounds and reps as possible in 10 minutes of the following rep scheme of:
1 Power Snatch (115/80)
30 Double Unders
2 Power Snatches (115/80)
30 Double Unders
3 Power Snatches (115/80)
30 Double Unders
4 Power Snatches (115/80)
30 Double Unders
5 Power Snatches (115/80)
30 Double Unders
Continue through 6/30…7/30…8/30 and so forth.
Rx’d + (135/95)
“If you complain about the world moving too fast, slow down.”~Mike Dolan
7 full+8/1 @95
10 full + 11 / 21 doubles
8 full + 7 (115lb, 50 singles)
8 Full (95, 50 Singles)
10full + 5
7 full + 8 rx
9 full @135
8full+9 @115
9 full + 8
8 full + 3 @65