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Thursday, 23 October 2014 / Published in WOD2

Friday 10.24.14

DSC_3052

As many rounds and reps as possible in 10 minutes of the following rep scheme of:

1 Power Snatch (115/80)
30 Double Unders
2 Power Snatches (115/80)
30 Double Unders
3 Power Snatches (115/80)
30 Double Unders
4 Power Snatches (115/80)
30 Double Unders
5 Power Snatches (115/80)
30 Double Unders

Continue through 6/30…7/30…8/30 and so forth.

Rx’d + (135/95)

“If you complain about the world moving too fast, slow down.”~Mike Dolan

10 Comments to “ Friday 10.24.14”

  1. Tim N says :
    October 24, 2014 at 8:03 am

    7 full+8/1 @95

  2. Ray Gutierrez says :
    October 24, 2014 at 10:44 am

    10 full + 11 / 21 doubles

  3. Michael S says :
    October 24, 2014 at 11:07 am

    8 full + 7 (115lb, 50 singles)

  4. Danny says :
    October 24, 2014 at 7:07 pm

    8 Full (95, 50 Singles)

  5. Matt G says :
    October 24, 2014 at 7:17 pm

    10full + 5

  6. Keith says :
    October 24, 2014 at 9:45 pm

    7 full + 8 rx

  7. Joe Mariano says :
    October 24, 2014 at 10:04 pm

    9 full @135

  8. Brian King says :
    October 24, 2014 at 10:52 pm

    8full+9 @115

  9. Amanda Johnson says :
    October 24, 2014 at 10:53 pm

    9 full + 8

  10. Erika says :
    October 24, 2014 at 11:21 pm

    8 full + 3 @65

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